I mean, I'm certainly aware that popular science books oversimplify things and take shortcuts to make things easier for readers (which doesn't excuse bad citation practices imo), and I'm sure Walker's book has its own share of weaknesses, but this is why I usually try to find expert opinion. As far as I can see, the author of this essay is not a neuroscientist and doesn't have original research. Umm, thank you for the link, I see where you're coming from, but I would prefer critique written by scientists. Both have many useful tips for public speaking. How to Speak Well by Patrick Wilson and Confessions of a Public Speaker by Scott Berkun. Never Split the Difference by Chris Voss. One slight drawback is that the author tends to recommend only one app for notetaking but this can be safely ignored. Very good practical guide on note-taking when reading and studying. How to Take Smart Notes by Soenke Ahrens. (There is another older book of the same name but by different author which I never read). Made me tweak and streamline my learning habits. I find that when someone knowledgeable helps me understand how something works, it's much easier to figure out how to apply this knowledge to life. I tend to prefer books written by scientists or people who are experts in their subject rather than by typical self-help authors. If you believe that your submission was caught by the spam filter or you have any questions/concerns, feel free to message us. We reserve the right to moderate at our own discretion. Social Media links & blogs (Twitter, Facebook Instagram, YouTube).Trolling, insults, or excessive hostility.Memes, image macros, jokes, circlejerking, or spamming.Low-effort comments or ones that do not contribute to discussion.Blatant Self Promotion - do not submit feedback for your writing here.Reposts: Use reddit's search function to check if your question has already been submitted.Mobile links/link shorteners/Facebook links.DAE/TIL/ELI5/PSA/(SERIOUS)/CMV styled titles.Submissions with no direct connection to books (this includes circlejerky submissions).Submissions that don't ask for book suggestions!.Which gives: Darth Vader is Luke Skywalker’s father. ! Spoilers ! < (remove the spaces between the arrows and the exclamation mark) Spoilers Please use spoiler tags when posting plot revealing information about a particular book. What is any library incomplete without? Literature Related Subreddits Useful Postsīook suggestions for beginners, veterans, and expertsīest suggestions based of two books you loved r/SuggestMeABook is a sub where you can find new books based on suggestions from the community. This is important because repetition not only builds habits, it removes conscious thought and emotion.To The Top Hot New Top | | Check out /r/Books! About And, believe it or not, this little difference in your attitude can be a big help when it comes to motivation! So, once you’ve started the habit of encouraging self-talk, the next step is to repeat your action. But starting with a positive statement like, “I will!” or “I can!” is always more encouraging. Even if you mean it in a positive way, “I won’t do this” always sounds negative. For example, “I’ll take the stairs today!” is more encouraging than, “I won’t take the elevator.” It sounds like a really small difference, but your brain pays attention to that little change in your vibe. The author’s research indicates that positive self-talk is more helpful and affirming than statements that begin in a negative way. But if we can focus on the positive aspects of our lives as much as possible, we can improve our overall outlook.īut how you talk to yourself is also important when it comes to forming healthy habits. to stay present in the moment), to stay motivated, or to avoid procrastination. As a result, we may often find it difficult to concentrate on that task (i.e. There’s going to be something we hate doing, some task that feels mindless and unnecessary. Because - let’s face it - it’s highly unlikely that anyone loves every single aspect of their job or life. They can also help you to focus on the positive, which is crucial for mitigating stress. Because those moments are going to reduce your stress and re-set the short fuse that many of us accumulate during the stressful workday. But no matter what brings you joy, the important thing is that you cultivate those moments. Thesesmall moments of joy can be anything and they will be different for every person. Maybe you just really love petting your cat. Or maybe you look forward to picking up a pumpkin spice latte on your work every morning. It can be something as simple as sharing a funny meme with a friend. Because it’s so easy for us to become overwhelmed by the pressure in our lives, we need to balance that negativity with frequent bursts of little, happy things.
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